Kitchen101

April 20, 2007

CAROB SMOOTHIE

Filed under: Smoothies — vaniel @ 4:23 pm

CAROB SMOOTHIE

3-4 dates, pitted and soaked 20 minutes
1 cup nut or grain milk
1 frozen banana, cut in chunks
3-4 tablespoons carob powder
Dash vanilla (optional)

Place dates in a small bowl with just enough water to cover. Let them soak 20
minutes, drain. In blender, combine the dates, nut milk, banana, carob powder
and vanilla. Blend until smooth. Drink immediately.

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